Cups to ML Converter
Convert US cups to milliliters (cups to ml) instantly, with the formula and a conversion chart.
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How to convert US cups to milliliters
1 US cup = 236.588 milliliters. To convert US cups to milliliters, multiply by 236.588.
Example: 1 cups = 236.59 ml.
American recipes measure flour, sugar, milk and water in cups; most other kitchens use ml and a measuring jug.
Cups to ML conversion chart
| US cups | Milliliters |
|---|---|
| 0.125 cups | 29.574 ml |
| 0.25 cups | 59.147 ml |
| 0.333 cups | 78.784 ml |
| 0.5 cups | 118.29 ml |
| 0.667 cups | 157.8 ml |
| 0.75 cups | 177.44 ml |
| 1 cups | 236.59 ml |
| 1.5 cups | 354.88 ml |
| 2 cups | 473.18 ml |
| 3 cups | 709.76 ml |
| 4 cups | 946.35 ml |
| 6 cups | 1,419.53 ml |
How to use this tool
- 1Type the number of US cups in the Value box.
- 2The result in milliliters appears instantly.
- 3Use the ⇄ button to convert milliliters to US cups instead, or pick any other unit.
Features
- Exact cups to ml conversion using the standard definition.
- Results update as you type, rounded to 6 decimal places.
- Switch to any other length, weight, temperature, volume or speed unit.
Privacy
Everything is calculated in your browser. Nothing is sent to a server.
Frequently asked questions
How many ml is 1 cup?
A US cup is 236.6 ml. Recipes from Australia, Canada and the UK often use a 250 ml metric cup.
Can I convert cups of flour to grams?
Not with volume alone — a cup of flour weighs about 120–130 g, a cup of sugar about 200 g. Weigh dry ingredients when you can.
How do I convert milliliters back to US cups?
Divide by 236.588 (or multiply by 0.00422675), or use the swap button in the converter above or the ML to Cups converter.
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